Balance and Fast Flow with Imogen Gunter-Zak
A workshop combining fast paced combinations into steady controlled transitions, starting with an acronym inspired warm up.
- Signature one handed spins/transitions
- ‘Speedy’ but graceful combos
- Learning how to counter balance your weight through certain moves
Level/Pre-requisites: Must be able to hold a secure Ayesha. Intermediate/Advance level (no beginners).