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Key to Transitions with Sam King

Learn to float off the floor like a feather in the wind; connecting move after move with interesting combos.

Sam is well known for his creative transitions which link together shapes in innovative ways, giving him that image of floating around the pole.

In this class you will learn some of his most inventive combos, plus develop an understanding of the key ways in which moves link together, the principles behind how and which moves can link, and how to anchor your weight and body position to give you greater movement possibilities.

Not only will you walk out of this workshop learning new and exciting ways to move, you will also be confident in exploring your own movements and develop your own individual transitions.

Level/Pre-requisites: Intermediate level. Should be able to invert and leg hang on both sides.