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Intro to Pole Acrobatics with Shane Godliman

£35.00

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Description

14:00 – 15:30

In this workshop not only will you will learn the full breakdowns and foundational techniques for various flips, cartwheels, grip switches and other dynamic tricks, you will learn about how to identify and understand the core principles within each of the movements that will allow you to take these skills and scale them and apply them to the rest of your Pole training and performing moving forward from the workshop! Shane has become well recognized for his ability to teach flips and dynamic tricks to students of all levels and is a very competent spotter meaning everyone has an opportunity to break through their fear and gain something from this workshop.

Level: Intermediate – Advanced (a strong invert and a pole assisted handstand are advised as minimum prerequisites)