Latest Blog Posts .
Pole related news, wisdom and stories by Gem Heywood and guests!
-
How to make the most out of your time at Pole World Festival
The biggest weekend of the UK pole calendar is coming up! There’s lots going on and of course you want to
-
The polexcellence awards are back!
The polexcellence awards were launched in 2017 with the aim to celebrate and showcase best practice in the industry! Previous winners
-
Weak hand grip getting you down?
It can be really frustrating when you know you are capable of performing a move but your hand grip is
-
Fascia: the new buzzword amongst movement experts
Fascia is the new buzzword amongst yogi's and movement experts. So, why are people so interested in it? Tom Myers, author of
-
University championships represents the boom of pole dancing
In my last blog, I talked about pole dance as a movement and the boom we have seen over the
-
Pole Dance: A 21st Century Movement
Firstly, let’s start with why I call it a movement rather than just a sport or an art form. To
-
Meet the Pole World Festival Team
Hi! My name’s Gem Heywood. I am the founder and director of Pole World Festival. My friends would describe me